Hearty Vegetable Soup

Hearty Vegetable Soup

Hearty Vegetable Soup is the perfect dish for chilly days when you need something warm and comforting. Packed with fresh vegetables and nutritious ingredients, this soup will fill you up and keep you satisfied. It’s easy to make and can be enjoyed by everyone, making it a great go-to recipe for your family or friends.

Why Make This Recipe

This soup is not just tasty; it’s also a healthy choice. With a variety of vegetables, legumes, and spices, it offers a good mix of nutrients. You can whip it up quickly and have a wholesome meal ready in no time. Plus, it’s flexible! You can add your favorite vegetables or grains, making it your own.

How to Make Hearty Vegetable Soup

Making Hearty Vegetable Soup is simple and fun. Here’s what you need and how to do it.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 2 carrots, peeled and thinly sliced
• 2-3 celery stalks, thinly sliced
• 1 cup soup mix (pre-soaked and rinsed)
• 6 cups vegetable stock
• 1 teaspoon salt
• 6-8 silverbeet or kale leaves, shredded
• 1 tablespoon apple cider vinegar or lemon juice
• Handful parsley, chopped

Directions

1. Heat the olive oil in a large pot over moderate heat.
2. Add the chopped onions and cook for 5 minutes until they soften.
3. Stir in the chopped garlic, cumin, and turmeric, and cook until fragrant.
4. Add the sliced carrots, celery, and soup mix, and stir for a minute or two over the heat.
5. Pour in the vegetable stock and add the salt.
6. Cover the pot with a lid and bring it to a gentle simmer.
7. Cook, stirring occasionally, until the lentils, rice, and quinoa are soft—about 30 minutes.
8. Add the shredded greens and cook for 3-5 minutes until they wilt.
9. Check the seasoning, adding extra salt and cracked pepper if needed.
10. Remove from heat and stir in the apple cider vinegar or lemon juice.
11. Serve the soup topped with chopped parsley and enjoy with warm beetroot flatbreads on the side.

How to Serve Hearty Vegetable Soup

Serve your Hearty Vegetable Soup hot, garnished with freshly chopped parsley. It pairs well with crusty bread or warm flatbreads for a complete meal. Enjoy it with friends and family for a cozy dining experience.

How to Store Hearty Vegetable Soup

If you have leftover soup, store it in an airtight container in the fridge for up to 4 days. You can also freeze it for up to 3 months. Just make sure to let it cool before transferring it to a freezer-safe container.

Tips to Make Hearty Vegetable Soup

• Feel free to mix and match vegetables based on what you have at home. Zucchini, bell peppers, or spinach can make great additions.
• Adjust the spices to your taste. If you like it spicy, you can add some chili flakes.
• For extra creaminess, blend a portion of the soup and then mix it back in.

Variation

You can make this soup with beans instead of lentils for a different texture. Other grains like barley or farro can also be a tasty alternative.

FAQs

1. Can I make this soup in advance?
Yes, you can prepare this soup a day in advance. The flavors have a chance to develop overnight.

2. Can I use frozen vegetables?
Absolutely! Frozen vegetables can make this recipe even easier. Just add them to the pot while cooking.

3. Is this soup vegan?
Yes, Hearty Vegetable Soup is vegan! It uses vegetable stock and plant-based ingredients, making it perfect for everyone.

Enjoy making and eating your Hearty Vegetable Soup! It’s a simple and nourishing recipe that everyone will love.