Fish with Lemon, Parsley, and Garlic in the Air Fryer

Introduction

If you are looking for a simple and tasty dish, try making Fish with Lemon, Parsley, and Garlic in the Air Fryer. This recipe is easy to follow and takes very little time to prepare and cook. You will enjoy a delicious meal that is both healthy and full of flavor!

Why Make This Recipe

This recipe is great because it uses fresh ingredients and cooks quickly in the air fryer. The combination of lemon, parsley, and garlic adds a wonderful taste to the fish. Plus, cooking with an air fryer makes it easy to achieve a crispy texture without using too much oil.

How to Make Fish with Lemon, Parsley, and Garlic in the Air Fryer

Ingredients:

2 filets of fish (hake, tilapia, dorado, or your choice)
2 cloves of garlic, chopped
Juice of 1 lemon
2 tablespoons of fresh parsley, chopped
1 tablespoon of olive oil
Salt and pepper to taste
1/2 teaspoon of paprika (optional, for color and flavor)
Lemon slices for garnish

Directions:

In a bowl, mix the chopped garlic, lemon juice, olive oil, parsley, salt, pepper, and paprika. Coat the fish filets well with this mixture and let them rest for 10-15 minutes to absorb the flavor.
Preheat the air fryer to 180°C (360°F) for 3-5 minutes.
Place the fish filets in the air fryer basket in a single layer. Cook at 180°C (360°F) for 8-10 minutes, flipping them halfway through for even cooking.
Carefully remove the fish, garnish with lemon slices and a bit more fresh parsley.

Tip: For a crunchy touch, you can sprinkle some breadcrumbs or parmesan cheese before cooking. Serve with a fresh salad, rice, or mashed potatoes.

How to Serve Fish with Lemon, Parsley, and Garlic

Serve the fish hot, garnished with lemon slices and parsley. It pairs well with a side of fresh salad, rice, or mashed potatoes for a complete meal.

How to Store Fish with Lemon, Parsley, and Garlic

If you have leftovers, store them in an airtight container in the refrigerator. They can last for up to 2 days. To reheat, place the fish back in the air fryer or oven to maintain its crispy texture.

Tips to Make Fish with Lemon, Parsley, and Garlic

Make sure to properly season your fish with salt and pepper for the best flavor.
Experiment with different types of fish based on your preference.
Let the fish marinate for longer if you have time, as this will enhance the flavor.

Variation

You can add vegetables, such as asparagus or cherry tomatoes, to the air fryer along with the fish for a complete meal. Just adjust the cooking time as needed.

FAQs

1. Can I use frozen fish for this recipe?
Yes, you can use frozen fish. Just make sure to thaw it completely before marinating.

2. Is this recipe healthy?
Yes, this recipe is healthy. It uses fresh ingredients and requires little oil, making it a lighter option compared to fried fish.

3. What can I substitute for parsley?
If you don’t have parsley, you can use cilantro or dill for a different flavor.