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Easy Ground Turkey Vegetable Skillet
Introduction
Looking for a quick and healthy dinner idea? The Easy Ground Turkey Vegetable Skillet is here to save the day! This tasty dish brings together ground turkey and colorful vegetables in one simple skillet. It’s not only delicious but also packed with nutrients.
Why Make This Recipe
This recipe is perfect for busy weeknights when you want something nutritious and satisfying. It takes less than 30 minutes to prepare, making it ideal for families on the go. Plus, it’s a great way to use up any veggies you have in your fridge. It’s a win-win!
How to Make Easy Ground Turkey Vegetable Skillet
Ingredients:
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 cup spinach, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Directions:
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add ground turkey to the skillet and cook until browned.
- Mix in bell pepper, zucchini, and cherry tomatoes.
- Cook until the vegetables are tender.
- Stir in spinach and Italian seasoning; season with salt and pepper.
- Garnish with fresh parsley before serving.
How to Serve Easy Ground Turkey Vegetable Skillet
This dish is best served hot. You can enjoy it on its own or pair it with rice or quinoa for a heartier meal. Don’t forget to sprinkle some extra parsley on top for a fresh touch!
How to Store Easy Ground Turkey Vegetable Skillet
If you have leftovers (which is rare because it’s so tasty!), let the skillet cool down completely. Then, store it in an airtight container in the fridge for up to 3 days. You can also freeze it for up to a month. Just reheat when you’re ready to eat!
Tips to Make Easy Ground Turkey Vegetable Skillet
- Feel free to use any vegetables you have on hand! Broccoli, carrots, or even corn would work great.
- Adjust the seasoning to your taste. Add some red pepper flakes if you like a bit of heat!
- Try serving with a side salad to make it a complete meal.
Variation
You can make this dish vegetarian by substituting the ground turkey with lentils or chickpeas. It will still be delicious and packed with nutrients!
FAQs
1. Can I make this recipe in advance?
Yes! You can prepare everything and store it in the fridge for up to a day. Just reheat before serving.
2. Is this dish suitable for meal prep?
Absolutely! It keeps well in the fridge and is perfect for meal prep. You can portion it out for easy lunches throughout the week.
3. Can I use frozen vegetables?
Yes! Frozen vegetables can be a great time-saver and work just as well in this recipe. Just add them to the skillet and cook until heated through.