Blackened Salmon Stuffed with Spinach & Parmesan

Introduction

Are you looking for a tasty and healthy dish that’s easy to prepare? Blackened Salmon Stuffed with Spinach & Parmesan may just be your new favorite recipe! This dish combines the rich flavors of salmon with fresh spinach and cheesy goodness, making it perfect for family dinners or special occasions.

Why Make This Recipe

This Blackened Salmon is not just delicious; it’s also packed with nutrients. Salmon is full of omega-3 fatty acids, which are great for your heart and brain. Plus, spinach adds vitamins and minerals to your plate. You can impress your family and friends with this flavorful recipe without spending hours in the kitchen. It’s fast, nutritious, and oh-so-satisfying!

How to Make Blackened Salmon Stuffed with Spinach & Parmesan

Here’s how you can whip up this delightful dish:

Ingredients:

4 salmon fillets (skinless, about 1.5 inches thick)
Salt and black pepper to taste
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper (adjust for spice preference)
2 cups fresh spinach leaves
1 tablespoon butter
1/2 cup shredded Parmesan cheese

Directions:

Preheat your oven to 375°F (190°C).
In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Rub the spice mixture on both sides of the salmon fillets.
Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 3-4 minutes on each side until they are blackened and cooked through. Remove from skillet and set aside.
In the same skillet, add butter and fresh spinach. Cook until the spinach is wilted.
Remove from heat and stir in the Parmesan cheese until melted.
Stuff the spinach and Parmesan mixture into the salmon fillets.
Place the stuffed salmon in a baking dish and bake for 10 minutes.
Serve warm.

How to Serve Blackened Salmon Stuffed with Spinach & Parmesan

This dish is great on its own, but you can serve it with a side of rice or a fresh salad to balance the flavors. A squeeze of lemon juice on top can add a nice touch too!

How to Store Blackened Salmon Stuffed with Spinach & Parmesan

If you have leftovers, let them cool down and store them in an airtight container in the fridge. It will keep for about 2-3 days. You can reheat it in the oven for the best flavor.

Tips to Make Blackened Salmon Stuffed with Spinach & Parmesan

Make sure your skillet is hot before adding the salmon. This helps to get that nice blackened crust.
If you like it spicier, feel free to add more cayenne pepper or serve with a hot sauce on the side.
Use fresh spinach for the best flavor, but you can also use frozen spinach if that’s what you have.

Variation

You can try using different types of cheese, like feta or mozzarella, for a twist on the original recipe. You can also substitute the spinach with other greens like kale or Swiss chard.